The Most Unstable Stable
By Joel Hoffschneider “But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been …
Rhythmic Swing
By Michelle Hoffschneider Most things we experience in life have a complete opposite. Night and Day.Positive and Negative.Happy and Sad.Love and Hate.Rest and Exertion. You can’t have one without experiencing the other; it is a world of …
Create a Soul Satisfying Summer Break for Your Kids
When school is out, there is new found freedom, as well as boredom. New parenting struggles emerge. Trying to keep your child(ren) entertained until August can feel overwhelming, especially when your to-do list weighs heavily on your …
Where do you default?
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. Today we’re looking at stress and cortisol. Understanding how they are at work in our lives …